Healthy Chocolate® Blog

Chocolate and Caffeine

Chocolate and Caffeine

People keep asking me about caffeine in chocolate. For some reason, there is an urban legend about chocolate having large amount of caffeine in it. Being a scientist, I decided to rely on scientific data rather than folklore. The most credible link I could find was...

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How to taste chocolate

How to taste chocolate

Like any sophisticated and complex food, there is an art to tasting chocolate. Done right you can enjoy the full spectrum of the chocolate experience. So, here is how you do it: Bring the chocolate as close as possible to room temperature. Chocolate does not release...

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Antioxidants and ORAC

Antioxidants and ORAC

What are antioxidants? An antioxidant is a chemical that take the place of an oxidant atom in a molecule. Some chemicals are “starved” for oxygen. These are called Free Radicals. When such a chemical enters the body, it can start a chain reaction that destroys and...

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